Many people all over the world suffer from anxiety disorders and these disorders often cause panic attacks. If you are one of those people, then you know anxiety panic attacks can cause a rush of different emotions; each one more overwhelming than the last. To properly deter an anxiety panic attack you have to first [...]

Stress is one of the most common forms of anxiety. Stress and other related problems are present in nearly every person alive in varying degrees. There are actually several different kinds of stress, some of which are more dangerous than others. It is important to keep stress under control with proper stress management so that [...]

The rate of anxiety in the United States is growing in a fierce way. Many first reach out to their doctors for help. This is good and bad. What do most doctors do? They prescribe medications. There is a time and place for anxiety medications, but it should never be the first course of anxiety treatment.

The Midwest Center for Stress and Anxiety was founded by Lucinda Bassett, who shares the story of her 20-year battle with anxiety and depression through the Center as a way of helping others who suffer from stress and anxiety.
Lucinda Bassett’s Story
Lucinda Bassett’s story is well known, but it bears reporting here since the Midwest Center [...]

In psychology, post traumatic stress disorder (PTSD) is defined as an anxiety disorder that may occur as a result of interaction with traumatic event. For the first time during war veterans, post traumatic stress disorder receives mass attention. When an individual is experiencing post traumatic stress disorder (PTSD), it means somehow his or her physical [...]