IBS is now quite common. It is estimated that around 30% of people suffer from IBS. Amongst the most common symptoms are abdominal pain, bloated stomach, backache, slow digestion, intermittent bouts of diarrhoea and constipation, noisy tummy, flatulence, dizziness and sickness.
Having Irritable Bowel Syndrome can affect people in different ways. Both mentally [...]

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How do you know that you need to do a colon cleanse now? Sure, you probably know in some recess of your mind that a colon cleanse is a good idea and that your body will thank you for doing it, but did you know that there are a [...]

Stress can be defined as an emotional reaction to the changing environment. In other words, when we perceive a change in our environment, it may be a threat, fear, excitement, uncertainty, or cognitive dissonance, we experience stress. Since stress is a personalized reaction to environmental stimuli, so there can be virtually a wide number of [...]

A stress ulcer is an upper gastrointestinal ulcer that is caused from a physical injury such as surgery, major burns or a critical head injury. Stress ulcers can become very serious and so it is important that you are aware of what they are, how they work, and how to properly treat them.
What is a [...]

As we rush from jobs to soccer practice and all of the home chores in between, stress becomes a normal part of our daily life. Some stress is a good thing, like when it motivates you to make a deadline at work or react in an emergency situation. However, too much tension for too long [...]